Easy Eats : Meal Occasion : Dinner : Herb Chicken Skillet with Spinach and Tomatoes

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Easy Eats > Meal Occasion : Dinner > Herb Chicken Skillet with Spinach and Tomatoes

Herb Chicken Skillet with Spinach and Tomatoes


Ready in 30 minutes, this skillet chicken dish features good-for-you tomatoes and spinach. Serve over pasta or couscous.

SERVES: 6
PREP TIME: 5 Minutes
COOK TIME: 25 Minutes

Ingredients

2 tablespoons oil
1 1/2 pounds chicken tenders
1 medium onion, chopped
1 can (14 1/2 ounces) diced tomatoes, undrained
1/4 cup water
1 teaspoon McCormick Basil Leaves
1/2 teaspoon McCormick Black Pepper, Ground
1/2 teaspoon McCormick Garlic Powder
1/2 teaspoon McCormick Oregano Leaves
1/2 teaspoon salt
1 package (6 ounces) baby spinach leaves

Directions

	Step 1: Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 10 minutes or until browned. Add onion; cook and stir 5 minutes or until softened.

	Step 2: Stir in tomatoes, water and seasonings. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 3 minutes or until heated through.

	Step 3: Stir in spinach; cook 2 minutes or until spinach begins to wilt.

Serving Suggestion:

Nutritional Analysis (per serving)
Calories: 220; Sodium: 431mg; Total Fat: 8g; Carbohydrate: 9g; Cholesterol: 73mg; Protein: 28g; Fiber; 3g

Courtesy of McCormick

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Key Ingredients


	Hunts Diced Tomatoes $2.19

On Hand Ingredients

Garlic Powder - McCormick
$5.99


Currently Unavailable	McCormick Pure Ground Black Pepper $2.79 Savings : $0.60


	Garlic Powder - McCormick $5.99


	McCormick Oregano Leaves $3.39


	Morton Iodized Salt $2.29

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